Qualified Mindset & Wellbeing Coach in Somerset.

Find the right support to help you to make better decisions by hiring a trusted Mindset & Well-being Coach. 

Helping everyone to find coping strategies during Covid 19 in order to have a happier and less stressed life.

Changing your mindset can be a game changer for your whole life. I am Charlotte Cheetham and I am a fully qualified Life Coach, NLP Master Practitioner, Nutritional Therapist and Occupational Health Nurse. I have been coaching for 5 years and have helped all my clients to find a happier life with more confidence, clarity and freedom.

 These are areas I can help you with:

• Work-life balance
• Relationships
• Career or role change
• Personal development
• Stress and time management
• Confidence and self esteem
• Diet & Exercise
• Weight loss

• When people have been working in a busy environment with a high workload they can start to feel as if they are stuck.
• Work demands are constantly increasing.
• Family/work life has become a constant battle.
• Sleep is decreasing.
• Exercise has gone out of the window and comfort eating has become a norm.
• Weight is increasing.
• Worrying about everything is ongoing and feeling in control has become an issue. 

• With the right support, they regain power and confidence, which reduces the negative impact their career has on their family and their own well being.  Those people who invest in Lifeinsights coaching have more enjoyment and satisfaction from their careers and their personal life.  They learn to remove boundaries, change their beliefs, improve their emotions, break down fears, build a new confidence ,and learn to be inspired and in love with their life again by creating a new course of actions.

• It's common for people to feel overwhelmed, or out of control sometimes, but if those feelings are occurring more regularly  coaching with me, Charlotte Cheetham,  could be exactly what you need to get you back to your full potential. 
• I can support you in developing key life tools, so you have what you need to lead a happier life, and be more confident.   

• What would it be like if you were healthier and fitter with more energy, concentration and joy? 
• How would you feel if you were in control of your feelings and could express yourself in a more positive way and be able to improve your relationships with friends and family?
• When you have an underlying health issue fatigue can set in and you struggle to get everything done. You want to please everyone but can't please everyone all the time because your mind and body just want a rest. You are starting to worry that your relationship with your partner and family is falling to pieces. You can't sleep at night because no one listens to anything you say. You are not being acknoweldged for the work you are doing and constantly feel unappreciated.

• There are people working all hours and sleeping all weekend to catch up on sleep and are desperately wanting to have a better family life. 
• I know and have witnessed the pain you and hundreds of other people like you suffer from. I have helped them all to develop a greater self awareness and to learn how to deal more positively with life.
• You have told me how much pressure you are under and how difficult it is to find the time to do everything. Demands come in from all directions and everyone wants everything NOW. 
• You are absolutely not alone with these issues. Coaching can help you to develop great coping strategies so that you can relax more and enjoy life to the full.
• I am a qualified  Life Coach, NLP Master Practitioner, Nurse, Occupational Health Advisor and Nutritionist and am here to help and support you to become a happier, healthier more confident version of you.
• Keep reading to find out more about the coaching courses I can provide.